The long run.

Long.

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This entry was posted on 8/26/2011 2:05 PM and is filed under uncategorized.

Since the weather is starting to look pretty bad for the weekend, I went out to the reservoir this morning to get my long run in.  I did a 15 mile progression run with each 5 mile loop faster than the last: roughly 37, 35, and 33 minutes.  So 1:45 total.  Now I'm going to make sure everything outside the house is battened down and ready for whatever comes.  They've already cancelled school for Monday, which was to be the first day of classes.
 

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