The long run.
Cooler, [Read Article]
Posted by Tim Ragan at
9/30/2011 10:13 AM | View Comments (0) | Add Comment | Trackbacks (0)
More easy. [Read Article]
Posted by Tim Ragan at
9/29/2011 6:07 PM | View Comments (0) | Add Comment | Trackbacks (0)
Easy [Read Article]
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9/28/2011 7:47 PM | View Comments (0) | Add Comment | Trackbacks (0)
Last "hard" run. [Read Article]
Posted by Tim Ragan at
9/27/2011 4:11 PM | View Comments (0) | Add Comment | Trackbacks (0)
More humidity... [Read Article]
Posted by Tim Ragan at
9/25/2011 11:18 AM | View Comments (0) | Add Comment | Trackbacks (0)
Tough one. [Read Article]
Posted by Tim Ragan at
9/24/2011 1:46 PM | View Comments (0) | Add Comment | Trackbacks (0)
Rest. [Read Article]
Posted by Tim Ragan at
9/23/2011 5:58 PM | View Comments (0) | Add Comment | Trackbacks (0)
Humid again. [Read Article]
Posted by Tim Ragan at
9/21/2011 6:06 PM | View Comments (0) | Add Comment | Trackbacks (0)
Fartlek [Read Article]
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9/20/2011 3:49 PM | View Comments (0) | Add Comment | Trackbacks (0)
Short and easy. [Read Article]
Posted by Tim Ragan at
9/19/2011 7:01 PM | View Comments (0) | Add Comment | Trackbacks (0)
Long. [Read Article]
Posted by Tim Ragan at
9/18/2011 11:09 AM | View Comments (0) | Add Comment | Trackbacks (0)
Sore! [Read Article]
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9/17/2011 7:21 PM | View Comments (0) | Add Comment | Trackbacks (0)
Beautiful! [Read Article]
Posted by Tim Ragan at
9/16/2011 10:26 AM | View Comments (0) | Add Comment | Trackbacks (0)
A change in the weather? [Read Article]
Posted by Tim Ragan at
9/15/2011 11:11 AM | View Comments (0) | Add Comment | Trackbacks (0)
Full moon. [Read Article]
Posted by Tim Ragan at
9/13/2011 3:06 PM | View Comments (0) | Add Comment | Trackbacks (0)
Recovery. [Read Article]
Posted by Tim Ragan at
9/12/2011 5:21 PM | View Comments (0) | Add Comment | Trackbacks (0)
9/11 [Read Article]
Posted by Tim Ragan at
9/11/2011 5:25 PM | View Comments (0) | Add Comment | Trackbacks (0)
What a race! [Read Article]
Posted by Tim Ragan at
9/10/2011 12:11 PM | View Comments (0) | Add Comment | Trackbacks (0)
Ready [Read Article]
Posted by Tim Ragan at
9/9/2011 9:34 AM | View Comments (0) | Add Comment | Trackbacks (0)
Short and quick. [Read Article]
Posted by Tim Ragan at
9/8/2011 11:06 AM | View Comments (0) | Add Comment | Trackbacks (0)
Rainy and humid. [Read Article]
Posted by Tim Ragan at
9/7/2011 6:56 PM | View Comments (0) | Add Comment | Trackbacks (0)
Pier Village. [Read Article]
Posted by Tim Ragan at
9/5/2011 2:02 PM | View Comments (0) | Add Comment | Trackbacks (0)
Easy 8 [Read Article]
Posted by Tim Ragan at
9/4/2011 12:33 PM | View Comments (0) | Add Comment | Trackbacks (0)
Progression. [Read Article]
Posted by Tim Ragan at
9/3/2011 10:53 AM | View Comments (0) | Add Comment | Trackbacks (0)
First week of school done. [Read Article]
Posted by Tim Ragan at
9/2/2011 11:59 AM | View Comments (0) | Add Comment | Trackbacks (0)
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