The long run.

Fall

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This entry was posted on 10/16/2011 10:59 AM and is filed under uncategorized.

Maybe this is finally it.  Beautiful weather out there this morning.  Dry, cool, breezy, sunny.  Can't ask for much better.  I just wish I had eaten something before I headed out.  I was planning on doing 10, but I could tell by the time I hit 4 that I was too hungry.  So I decided to cut it short and just did 7 @ 48.  The legs felt good, so I'm ready to crank it up next week.  I'm not going to worry about the pace too much, I mainly want to get back to running every day.  So I'd like to get in at least 7 or 8 miles each day.

Total for the week: 23
Total  for the  year: 2152
 

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