Fifteen
This entry was posted on 10/30/2011 1:41 PM and is filed under uncategorized.
I got in a good run to end the week this morning. I went out to the Manasquan reservoir for three loops, 36, 35, 34 minutes. Felt good @ 1:45. Starting tomorrow, I'm cutting back a bit. After upping the mileage the last two week I want to absorb and recover so I feel ready to run a fast 5K at Holmdel next Saturday.
Total for the week: 62
for the year: 2283
