A little tired today.
This entry was posted on 11/9/2011 8:09 AM and is filed under uncategorized.
The third day of getting up at 5:30 was not as easy as the first. I was a bit sluggish getting up and I felt it on the roads. Still, I got my 8 in @ 56:45. Slowest of the week, but still well near the high end of aerobic pace for me. Tomorrow morning I can catch up on sleep and I think I ease up on the pace if I feel like I need it on my midweek medium long run. Just get the miles in!
