The long run.

Just 6.

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This entry was posted on 11/14/2011 8:13 AM and is filed under uncategorized.

Well, I can't judge yesterday's experiment until I have another Monday after doing 17 to compare it to.  I didn't feel too bad, just tired.  My legs weren't really sore but they felt heavy.  Still I got in 6 @ 42.  Red sky this morning, sailor take warning.
 

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