The long run.

Not bad.

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This entry was posted on 11/21/2011 7:21 PM and is filed under uncategorized.

A little extra sleep did me well this morning.  This afternoon after school it took some motivation to head out into the early darkness for my run, but I've got a good stretch of miles going so I couldn't let laziness ruin that.  I went through the whole range of feeling today from crap at the beginning, to better in the middle, to close to great at the end.  Definitely felt better for having done it.  8 miles in just under 56 minutes.
 

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