Nice.
This entry was posted on 12/10/2011 6:43 PM and is filed under uncategorized.
After a really solid night's sleep and a big breakfast of pancakes, this afternoon I was primed for a great run. My legs felt light. I did 7 with some race paced strides mixed in @ 46:43. By the end I felt fast, relaxed and smooth. Hopefully the same feeling will return tomorrow!
