Very easy.
This entry was posted on 12/16/2011 10:50 PM and is filed under uncategorized.
Since I'm planning on running pretty hard again tomorrow, today was just a very easy 5 on the soft trails through Allaire. I saw my new chiropractor yesterday and after getting a full work-ver on my legs, I felt great today. No soreness at all. Tomorrow's run is really only medium hard, but then I'll go long on Sunday.