Easy 6.
This entry was posted on 12/19/2011 2:11 PM and is filed under uncategorized.
I waited until it warmed up a little from the freezing temps of this morning. By the time I headed out it was pretty nice. Surprisingly, I felt really good today. I just went as easy as I felt like I needed to, but that turned out to be 7:00 pace. I felt like I was jogging through 6 miles @ 42. So I should be able to hammer tomorrow's workout. Three workouts planned for the week, and tomorrows will be the hardest.
