The long run.

Better today.

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This entry was posted on 12/30/2011 12:06 PM and is filed under uncategorized.

But still not sure about racing tomorrow.  I easily cruised through 8 today @ 55 minutes, but I want to be recovered and ready to hammer on Monday.  Racing tomorrow and then running long Sunday doesn't seem like it will leave me where I want to be on Monday.  My next indoor race is Thursday so I will run hard Monday, then mostly easy until Thursday.
 

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