Long.
This entry was posted on 1/7/2012 6:02 PM and is filed under uncategorized.
That long run felt LONG! My legs were tired from the get-go. Somehow, even after having a pile of blueberry pancakes for breakfast, I felt like I was out of fuel? Maybe after yesterday's run I may have waited a little too long before eating. That's one thing I need to pay attention too as the mileage starts to build again; nutrition is key for optimal training, especially as I get "older". Anyway, I still managed to get 15 in on the most glorious day of the year, @ 1:51:44. And despite feeling crappy throughout, it's always good to get practice at pushing through even when you're tired and you feel out of gas. Tomorrow's 5k should be interesting.
