The long run.

Vermont!!

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This entry was posted on 1/13/2012 10:45 PM and is filed under uncategorized.

It's great to be back in Vermont, but I fell short of my daily goal for the miles.  After spending the first half of the day in the car, we finally got settled up at the new condo @ 4:30.  The new gym facilities are very nice, great treadmill.  Just a little too hot in there.  Still, I got in a good 9+ miles; 3 miles easy, the 2 @  5:52 pace, then another mile easy, 2 more @ 5:50, then an easy 1+ to cool down.  The treadmill shut itself off after an hour, so I got in about 9.2 miles in 60 minutes.  Then a great dinner and now I'm pretty much ready for bed.
 

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