First ski day in 10 years!!
This entry was posted on 1/14/2012 8:32 PM and is filed under uncategorized.
It was awesome, even though it was
COLD!!! The high today was barely 20, and now, at 7:30, it is eight. Yes, eight degrees. But I am glad to say that after about 5 minutes, I felt like I had skied yesterday. Just like riding a bike, it came right back. It was a classic day, just Dad and I, meatloaf sandwiches for lunch. Then when we got home I watched the Olympic Marathon trials which got me psyched up enough to head down to the gym and run. I did 2 easy, 5 @ 6:40 pace, then another 1.7 to cool down. 8.7 for today plus the 9.3 I did yesterday only leaves me 3 miles below where I had hoped to be for the weekly total. (but since I skied today, I will allow it
After running in that stifling gym, it was great to get into the pool for a cool dip. Now I'm on the couch for the night. GREAT DAY!
