The long run.

Eight.

Print the article

This entry was posted on 1/15/2012 8:35 PM and is filed under uncategorized.

Today was the coldest day I have been outside for a very long time.  I don't think it got above 9 degrees at any point today.  The skiing was fantastic though.  First day ever skiing Okemo, big thumbs up!  By the time we got back, after a trip to Home Depot to get some insulation to fix a pretty massive draft one of the doors, it was kind of late.  But I still managed to rally and get down to the gym.  I hopped on the treadmill and set it at 7 minute pace and stayed on for 56 minutes = 8 miles.  Pretty good week considering I skied two days.

Total for the week:  67 (only about 4% lower than I was shooting for.)
Total  for the  year:  127
 

What did you think of this article?




Trackbacks
Trackback specific URL for this entry
  • No trackbacks exist for this post.
Comments
    • No comments exist for this post.
Leave a comment

Submitted comments are subject to moderation before being displayed.

 Name

 Email (will not be published)

 Website

Your comment is 0 characters limited to 3000 characters.