The long run.

Double.

Print the article

This entry was posted on 1/17/2012 6:43 PM and is filed under uncategorized.

Up early this morning on my first day of the spring semester.  But dark + cold + rain = treadmill.  Just another easy 4 to help recover from the busy weekend.  Hopefully later when AI get home from school the weather won't be too bad for the second run.

The weather turned out pretty nice for my afternoon 8.  I started easy and worked it down to about 7 min pace, finished up @ 59, and now I'm right on schedule for the week.  Tomorrow I can sleep in a bit since class isn't until 9:00.  Not much to report about classes today, got my e-books, mostly just intro stuff, syllabi, etc...

 

What did you think of this article?




Trackbacks
Trackback specific URL for this entry
  • No trackbacks exist for this post.
Comments
    • No comments exist for this post.
Leave a comment

Submitted comments are subject to moderation before being displayed.

 Name

 Email (will not be published)

 Website

Your comment is 0 characters limited to 3000 characters.