More recovery.
This entry was posted on 1/24/2012 6:45 PM and is filed under uncategorized.
Still felt pretty sluggish today. The first few miles of today's run felt pretty awful. But after about 4 I started feeling OK. Finished up 7 miles just a bit faster than yesterday. I just have to remember that I shouldn't feel great this week after my first high mileage last week. It's all about recovery.