Quick late 5.
This entry was posted on 1/25/2012 10:20 PM and is filed under uncategorized.
My plan for the day maybe wasn't thought all the way through. I was thinking I needed a nap this afternoon after clinical. So, I ate lunch and got in an hour or so of time under the sheets. Then I had planned on getting up and going for a run. But since I ate a light lunch I woke up much too hungry to run the 10 miles I was thinking of. So instead, I ate a very early dinner, then headed up to the office to take out the trash. By the time I got home it was pretty late and I almost bailed on the run altogether. But I know if I want to get the miles in this week in a reasonable manner, there is no room for a day off. So I headed out the door at 7:45 for a quick 5 miler @ 34:34. I pushed it a bit and my legs responded. I'm feeling recovered enough to be thinking about a tempo run on Friday.
