The long run.

Nice 8.

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This entry was posted on 1/30/2012 7:29 PM and is filed under uncategorized.

I felt good this evening for an easy 8 in just a shade under an hour.  It's good to begin the week feeling near 100%.  I'm hoping to get in workouts this week on Wednesday and Sunday.  Nothing too hard, just a little something to get the legs moving fast again.
 

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