Finally!
This entry was posted on 2/2/2012 7:44 PM and is filed under uncategorized.
Feeling back to normal! Well rested, fully fueled and hydrated. No problem cruising through 8 @ 55:22. This was the first run in a while where I was comfortably able to increase the pace as the miles slid by and felt great for the last 2, 6:44 and 6:35! Going forward from here I'm going to try to be more flexible and get the miles and some workouts every week (while paying attention to how I feel and running accordingly.)
